Antalia Terblanche
Integrative Therapist, MBACP
I'm a therapist based in Kent and I am here to hear your story.
I provide a safe and compassionate space to explore your emotional needs, at your pace.
No matter how you have shown up or what has brought you here, I welcome you. It is positive that you are looking for therapeutic support, or perhaps, you may just be curious to understanding what therapy is all about.
Whatever your reasons, I hope you find what you are seeking.
Areas I support with:
Depression, Anxiety, Eating Disorders,
Body Dysmorphic Disorder, Bereavement,
Mood Disorders, Self Harm, Stress
Your Steps to Therapy
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One
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Let's have a chat
It is brave to contemplate starting therapy and I can be your listening ear as we navigate how your counselling journey can look, together. I respect you and the courage it takes to step into something new.
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Two
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Meeting you, meeting me.
A first session can seem scary. It is ok to turn up and to feel however you do. I am not here to judge, after all. This is a chance for us to meet and to get know each other, as therapist
and client.
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Three
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Your therapy
Your therapeutic journey is individual to you. It may take you on a path to childhood or past memories or draw focus on the "here and now".
I will work alongside you at your pace, with compassion.